What tastes better than fresh strawberries? I love strawberries and make sure I have enough of them in the season. Strawberry Banana Flax Seeds Yogurt Smoothie is my one such favorite drink that I relish always. This is a complete meal in itself, you can enjoy it for breakfast/ dessert or any time of the day. It is rich in calcium, fibers, and vitamins. The yogurt gives a smooth texture to the drink and I guess that where the name “smoothie” comes from.
Adding chia seeds or flax seeds to the strawberry banana smoothie makes it more nutritious and it is even recommended for people struggling to shred few extra pounds. Flax seeds are high fiber super food which is rich in Omega-3 essential fatty acid and possess numerous health benefits. You can buy it online from Amazon: Flax Seeds
You can use Greek yogurt or thick curd or even avoid curd and make the smoothie in milk. If fresh strawberries or banana is not available you can use the frozen fruits which give thickness to the smoothie.
Strawberry
I always store some frozen banana in the refrigerator for making a smoothie. Banana act as a natural sweetener and you can avoid adding sugar completely. Do give it a try and don’t forget me to follow on Instagram, Twitter and Facebook 🙂
Here is the video of Strawberry Banana Smoothie. Do watch and please subscribe to my Youtube Channel 🙂
Strawberry Banana Flax seed smoothie is my one such favorite drink that I relish always. It is rich in calcium, fibers, and vitamins. Adding chia seeds or flax seeds to it make it more nutritious and it is even recommended for people struggling to shred few extra pounds. You can use Greek yogurt or thick curd or even avoid curd and make the smoothie in milk. If fresh strawberries or banana is not available you can use the frozen fruits which give a thickness to the smoothie.
