Spicy Chicken Wrap
I am a lover of wraps because I believe they are full filling and kind of complete meal in themselves. Making wraps have no fixed rules you can add as many veggies, sauces, cheese or meat to it to make it richer or healthier. These days I am exploring the healthier version of the food. Definitely, adding cheese, butter, mayo makes wraps and sandwiches yummy but what if we don’t add it…Well, you can still enjoy it. Find the simple and easy recipe to make the chicken wrap at home without much hassle.
| Servings | Prep Time |
| 4wrap | 10minutes |
| Cook Time |
| 30minutes |
|
|
Ingredients
- 400gms ChickenBoneless Pieces
- 1 Tomato
- 1 Onionfinely chopped
- 2 – 3cloves Garlic
- 1/4tsp Turmericpowder
- 1 1/2tsps Chicken Masala
- 1/2tsp Garam Masala
- 1/2 Corianderpowder
- 1/2tsp Cumin Seeds
- 1tsp Red chillipowder( adjust acc to your taste)
- Saltas per taste
For Toppings:
- Coriander leaves
- 1/2 OnionsSliced
- 1/2cup Cabbage
Instructions
- Make regular wholewheat chapatis/ rotis.
- Heat 1/2 tsp oil in a pan, add cumin seeds after 1 min add onions.
- Saute onion for 2 mins add finely chopped garlic. Saute for 5-7 minutes till the color change to golden brown.
- Add all the masala and allow it to cook for 8-10 minutes.
- When the color of the masala changes and it starts leaving the pan add the chopped tomato cubes.
- Allow it to cook till the tomatoes are cooked and have become mushy. Add the small chicken pieces and salt.
- Allow it to cook till the chicken are done. Cook till the water evaporates and the mixture turns dry. Just make sure you don’t make it too dry so that you can still enjoy some gravy which would act as the sauce.
- Let the mixture cool for some time.
- Spread the mixture on the chapati and top it up with some cabbage and onions. (You can add other veggies too as per your preference)
- Roll it up and you can grill it on Tawa or Sandwich maker. I did it on Sandwich maker .
- You can brush some oil over the roll before grilling. (Optional)
Recipe Notes
The step wise pictures are as follows:
And your wraps are ready. Enjoy it with some chutney or sauce of your choice.
You can use any leftover vegetable or curry in the wrap. You can have it as any meal as per your preference.
Please share your feedback/suggestions and comments.
Enjoy !!