Oats Yogurt Parfait with Fresh Fruits

Oats Yogurt Parfait with Fresh Fruits

The word “parfait” is a French word meaning ‘frozen dessert’. Parfait has become one of the most popular breakfast or dessert option which is made with yogurt. Let me tell you, there are no fixed rules to make a parfait. I was looking for parfait recipe on net and found so many variations in the recipe as a result ended up getting confused which one to try. So, I am sharing my recipe of oats yogurt parfait with fruits. It is light and fulfilling which is just perfect for the summers or the weight watchers can enjoy them as dessert to curb the sweet cravings.

Chicken Hung Curd Salad

Salads preparation are something which has “no fix rules” defined. Innovation and experimenting with the ingredients can create differently, yet amazing salads recipes. Salad being an important part of the meal has gathered attentions these days as people becoming more health conscious ( including me, of course,:P). Routine food and salad can be boring, so you can always make changes and create delicious salads which you and your family can relish. The ‘hung curd’ is one of the best things I came across recently and I am totally in love with it. Hung curd is a great substitute for Mayo or any other creamy dressing. This hung curd chicken salad is a complete meal in itself. Loaded with protein, good fibers, and very less fat. There are no fixed ingredients for this salad, check your refrigerator and toss as many veggies as you want. The creamy texture of salad what we have in restaurants use Mayo which is definitely not healthy especially for weight watchers. So, this hung curd comes to rescue which allows you to have the desired creamy texture, the veggies give a crunch to it at the same time its healthy.

Strawberry Banana Flax Seeds Yogurt Smoothie Recipe

Strawberry Banana Flax Seeds Yogurt Smoothie Recipe

What tastes better than fresh strawberries? I love strawberries and make sure I have enough of them in the season. Strawberry and Banana smoothie is my one such favorite drink that I relish always. This is a complete meal in itself, you can enjoy it for breakfast/ dessert or any time of the day. It is rich in calcium, fibers, and vitamins. Adding chia seeds or flax seeds to it make it more nutritious and it is even recommended for people struggling to shred few extra pounds. You can use Greek yogurt or thick curd or even avoid curd and make the smoothie in milk. If fresh strawberries or banana is not available you can use the frozen fruits which gives a thickness to the smoothie.

Instant Khaman Dhokla- The Healthy Snack or Breakfast

Instant Khaman Dhokla- The Healthy Snack or Breakfast

Khaman Dhokla is one of my favorite comfort food. I enjoy it in breakfast and evening snacks as well. The soft, fluffy and spongy texture wins my heart every time I have it. If you are looking out for some healthy options to have you can definitely add it to the list as it is steamed, therefore, it is healthy and you can eliminate or modify the tempering as per your need. By not adding oil or sugar water you can still enjoy it.

Spicy Chicken Wrap

Spicy Chicken Wrap

I am a lover of wraps because I believe they are full filling and kind of complete meal in themselves. Making wraps have no fixed rules you can add as many veggies, sauces, cheese or meat to it to make it richer or healthier. These days I am exploring the healthier version of the food. Definitely, adding cheese, butter, mayo makes wraps and sandwiches yummy but what if we don’t add it…Well, you can still enjoy it. Find the simple and easy recipe to make the chicken wrap at home without much hassle.