Salads preparation are something which has “no fix rules” defined. Experimenting with the ingredients can create different, yet amazing salads recipes. Salad being an important part of the meal has gathered attentions these days as people becoming more health conscious ( including me, of course,:P). Routine food and salad can be boring, so you can always make changes and create delicious salads which you and your family can relish. The ‘hung curd’ is one of the best things I came across recently and I am totally in love with it. Hung curd is a great substitute for Mayo or any other creamy dressing. This hung curd chicken salad is a complete meal in itself. Loaded with protein, good fibers, and very less fat. There are no fixed ingredients for this salad, check your refrigerator and toss as many veggies as you want. The creamy texture of salad what we have in restaurants use Mayo which is definitely not healthy especially for weight watchers. So, this hung curd comes to rescue which allows you to have the desired creamy texture, the veggies give a crunch to it at the same time its healthy.
Hung Curd Chicken Salad
Ingredients
- 4 Tablespoon Hung Curd
- 1 Cup chicken chicken chopped grilled /cooked
- 1/2 Cup Cabbage shredded
- 1/2 Cup carrot chopped
- 1/2 Cup cucumber chopped
- 1/2 cup sweet corn
- 1/2 tsp Lemon Juice
- 1 and 1/2 Tablespoons sugar
- 1/2 Tablespoon Chili Powder Red
- Salt as per taste
- Hung Curd Preparation:
- curd and put the curd water Take on a sieve for hours to remove excess and make it thick and creamy.
- Keep it in the refrigerator for better results.
Instructions
- In a bowl take all the vegetables and chicken and mix sugar.
- In another bowl make the salad dressing by mixing the hung curd, salt and lemon juice well to remove any lumps from the dressing.
- Mix the salad dressing to the vegetables and chicken.
- Toss everything well.
Recipe Notes
Enjoy !!
Please feel free to share your feedback/suggestions. I will be happy to hear from you.