Palak Paratha….Simple and Healthy !

Palak Paratha is an interesting options for those who don’t like to have spinach it in lunch or dinner or in any meal( like me..:p) I am always in search of some interesting recipes to make spinach worth eating. Here is one of such colorful paratha which I can have in any meal of the day. Spinach is very good for health as it is a rich source of Iron and it is always a good idea to incorporate it in your diet.

Below is the recipe to make this delicious paratha.

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Palak Paratha Yum

Palak Paratha is an interesting options for those who don't like to have spinach it in lunch or dinner or in any meal( like me..:p) I am always in search of some interesting recipes to make spinach worth eating. Here is one of such colorful paratha which I can have in any meal of the day. Spinach is very good for health as it is a rich source of Iron and it is always a good idea to incorporate it in your diet.

Course

lunch

Cuisine

indian

Prep Time

15 minutes

Cook Time

10 minutes

Servings

makes

Ingredients

• 2 cups Wheat Flour
• 1/2 tsp Oil
• 2 chilies Green
• 4 cloves garlic
• A handful Coriander leaves of chopped
• 1 cup Spinach chopped
• 1 tsp Ajwain seed /Carom
• Water for kneading
• to taste Salt
• Ghee grease /oil to the pan.

Course lunch Cuisine indian Prep Time 15 minutes Cook Time 10 minutes Servings makes Ingredients 2 cups Wheat Flour 1/2 tsp Oil 2 chilies Green 4 cloves garlic A handful Coriander leaves of chopped 1 cup Spinach chopped 1 tsp Ajwain seed /Carom Water for kneading to taste Salt Ghee grease /oil to the pan.

Instructions

1. Blend together all the ingredients spinach, coriander,garlic and chilies to make a paste.( Don't add water).
2. Add this paste to the wheat flour, add salt to taste, ajwain and oil to the mixture and knead together to make to a smooth dough.
3. Take a medium sized ball from the dough, flatten & sprinkle some flour over it.
4. Roll to a size of a roti.
5. Heat the non-stick tawa and place the rolled paratha on the tava.
6. Flip a couple of times to get the parathas browned and cooked well.
7. Usually well browned and crisp parathas are preferred, so we brown them more.

Recipe Notes

Taaddaa.... the parathas are ready. You can pair them up with any curry ( like I paired with aloo matar) of your choice or simply enjoy the with chutney.

Enjoy !!

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